WHAT GETS GOT YOU TRIGGERED?

Dude, seriously, what upsets you so much? It’s like everything is totally messed up to you. Chill out! Maybe try taking a breath. Seriously, stop losing your mind. It's not that deep. Get over it. Focus on the happy things in life, read more you know? And for crying out loud, stop complaining. Unmasking Your Defenses Navigating life's challen